‘Get Active Bassetlaw’ brings together partners from across Bassetlaw to help local people retain positive changes from lockdown, such as increases in cycling, walking and running, helping the most vulnerable to be more active in the home and beyond, and to promote the preventative and treatment benefits of physical activity for physical and mental health.
For people who may face barriers to getting more physically active, there are a range of options and sources of support. Take a look at some ideas here.
Betty has improved her health and social life by being more active
A life change inspired Jo to walk for weight loss
This case study describes how people with long term conditions have benefited from walking tennis.
Click here to look further into Walking Tennis at Retford tennis club!